No Trace

Zen​ ​Mind ​Beginners ​Mind 
Shunryu Suzuki

No ​Trace
​When you do something, you should burn yourself completely, like a good bonfire, leaving no ​t​race of yourself.

…When we practice​ ​Z​azen our mind is calm and quite simple. But usually our mind is very busy and complicated, and it is difficult to be concentrated on what we are doing.​ This is because before we act we think, and this thinking leaves some trace. Our activity is sha​dowed by some preconceived idea. The thinking not only leaves some trace or shadow, but also gives us many other notions about other activities and things. These traces and notions make our minds very complicated. When we do something with a quite simple, clear mind, we have no notion or shadows, and our activi​ty is strong and straightforward. But when we do something with the complicated mind, in relation to other things or people​, or society, ​o​ur activity becomes very complex. Most people have a double or triple notion ​i​n one activity. There is a saying, ​"To catch two birds with one stone​". ​That is what people usually try to do. Because they want to catch too many birds ​they find it difficult to be concentrated on one activity, and they may end up not catching any birds at all! That kind of thinking always leaves its shadow on their activity. ​The shadow is not actually the thinking itself. Of course it is often necessary to think or prepare before we act. But right thinking does not leave any shadow​. Thinking which leaves ​traces comes out of your relative confused mind. Relative mind is the mind which s​ets itself in relation to other things, ​thus limiting itself. It is th​is small mind which creates gaining ideas and leaves ​traces of itself​…

If you leave a trace of your thinking on your activity, you ​will be attached to th​e trace. For instance, you may say, ​"This is what I have done​!" ​But actually it is not so​. In your re​collection you may say, ​"I did such ​and such a thing ​in some certain way​." but actually that is never exactly what happened. When you think in this way you limit the actual experience of what you have done. So if you attach to the idea of what you have done​, you are involved in selfish ideas.
​In order not to leave any traces, when you do something, you should do it with your whole body and mind; you should be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smokey fire. You should burn yourself completely.

…Zen activity is activity which is completely burned out, with nothing remaining but ashes. This is the goal of our practice.

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Prānāyama for Beginners - Geeta Iyengar

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Problems of Old Age