Rods – Pair – Wood

Rods for Yoga – Dowling Rods (Pair)

Yoga Rods are used to support the lift in the shoulders in preliminary headstand & full headstand.

Used as a pair or singularly they hold the shoulders away from the floor, supporting the action required in Sirsasana (headstand), as well as relieving tension build-up on the top of the trapezius.

Ideal for all students working towards full headstand.

Other uses: Under the trapezius in Shoulder stand and Halasana. Supporting the shin in Padmasana to protect the knee joint.

Relieves: Tension headaches and neck compression issues.