13/09/2023 Elastic Straps - Harness Practice Previous Viparita Dandasana bench (Whale) - backbends Next Chair - Viparita Dandasana Drop Backs You Might Also Like Chair - Backbends with arms variations. Supported drop backs from headstand Viparita Dandasana bench - backbends Chair - Supported Shoulderstand Chair - Inversions in Rarotonga.
13/09/2023 Elastic Straps - Harness Practice Previous Viparita Dandasana bench (Whale) - backbends Next Chair - Viparita Dandasana Drop Backs You Might Also Like Chair - Backbends with arms variations. Supported drop backs from headstand Viparita Dandasana bench - backbends Chair - Supported Shoulderstand Chair - Inversions in Rarotonga.
