Chair, • 23/03/2023 Chair - Inversions in Rarotonga. Previous Chair - Drop-backs. Next Chair - Immune system boost You Might Also Like Block - How to practice inversions, back bends & bakasana using two Cork Blocks. Spike (Stump) - How to practice on a Spike. Headstand Bench - Part 1 Backbends Viparita Dandasana bench (Whale) - backbends Rope Wall - Part 3 - Standing Poses
Chair, • 23/03/2023 Chair - Inversions in Rarotonga. Previous Chair - Drop-backs. Next Chair - Immune system boost You Might Also Like Block - How to practice inversions, back bends & bakasana using two Cork Blocks. Spike (Stump) - How to practice on a Spike. Headstand Bench - Part 1 Backbends Viparita Dandasana bench (Whale) - backbends Rope Wall - Part 3 - Standing Poses