Wooden Yoga Equipment, Halasana Box, • 17/11/2021 Halasana Box - Active Backbends Sequence:Urdhva Dhanurasana into Viparita Dandasana Previous Halasana Box - Sarvangasana, Halasana Next Halasana Box - Supported Backbends You Might Also Like Meditation & Pranayama + supporting asana practice. Viparita Dandasana (yoga whale) - Backbends Chair - Standing poses in Matavera, Rarotonga Spike (Stump) - How to practice on a Spike. Chair - Backbends with arms variations.
Wooden Yoga Equipment, Halasana Box, • 17/11/2021 Halasana Box - Active Backbends Sequence:Urdhva Dhanurasana into Viparita Dandasana Previous Halasana Box - Sarvangasana, Halasana Next Halasana Box - Supported Backbends You Might Also Like Meditation & Pranayama + supporting asana practice. Viparita Dandasana (yoga whale) - Backbends Chair - Standing poses in Matavera, Rarotonga Spike (Stump) - How to practice on a Spike. Chair - Backbends with arms variations.
