Elastic Strap Harness - How to practice Head Stand using the Elastic Strap Harness. — YOGA ARTS NZ

Yoga Straps

• 23/03/2023

Elastic Strap Harness - How to practice Head Stand using the Elastic Strap Harness.

Preliminary head stand

One leg lifts

Preliminary forearm balance

3 point headstand

Dog pose

Uttanasana

Halasana Box - Active Backbends

Elastic Strap - How to practice with the Yoga Elastic Strap on the front leg.