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  • Yoga Straps,
• 23/03/2023

Elastic Strap Harness - How to practice Head Stand using the Elastic Strap Harness.

Preliminary head stand

One leg lifts

Preliminary forearm balance

3 point headstand

Dog pose

Uttanasana

Previous

Elastic Strap - How to practice with the Yoga Elastic Strap on the back leg.

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