07/06/2023

Chair - Sarvangasana (Shoulderstand) with variations

Sarvangasana is known as the King of asanas.

I love practicing in Sukha Yoga's beautiful yoga school in Rarotonga.

Surrounded by beautiful gardens, birds, chickens, & pigs; the tropical heat, and natural cooling of the occasional breeze, makes practicing yoga effortless.

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Chair - Reverse the effects of sitting

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Chair - Shoulderstand and Halasana Supported