Chair - Sarvangasana (Shoulderstand) with variations
Sarvangasana is known as the King of asanas.
I love practicing in Sukha Yoga's beautiful yoga school in Rarotonga.
Surrounded by beautiful gardens, birds, chickens, & pigs; the tropical heat, and natural cooling of the occasional breeze, makes practicing yoga effortless.
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Chair - Reverse the effects of sitting
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