Viparita Dandasana bench - backbends
Viparita dandasana supported
Viparita dandasana II
Urdhva dhanurasana
Ekapada viparita dandasana
Urdhva dhanurasana
Halasana - karnipidasana - halasana
Setu bhandasana - Baddha konasana
Urdhva dhanurasana
Viparita dandasana supported
Previous
Tressler - How to practice Sarvangasana
Next
