Chair – Arm Balances in Supported Headstand – using 2 Yoga Chairs

Headstand between two chairs. Sirsasana – Head Stand (Shir-sa-asa-na) is considered by some to be the most important inversion and it is known as the King or the Father of All Yoga Poses, while is Sarvangasana (Shoulder stand) is referred to as the Queen or the Mother of Yoga Poses.