Supported drop backs from headstand
Practising drop backs from supported Sirsasana into Viparita Dandasana/Kapotasana. Using Yoga Arts NZ’s Mini Whaler and Halasana Box supports you thru this dynamic series of asanas.
Practising drop backs from supported Sirsasana into Viparita Dandasana/Kapotasana. Using Yoga Arts NZ’s Mini Whaler and Halasana Box supports you thru this dynamic series of asanas.