Wooden Plank - Rosewood
Where the heels and wrists need additional support the Wooden Plank is ideal. Placed under the heels in Adho Mukha Svanasana (dog pose) or hands in Urdhva Dhanurasana (backbend); the wooden plank is an even stable support.
Used behind the spine in pranayama to help open the chest. If you have two you can use them in a whole lot more ways...ask us if you want to know more!
Where the heels and wrists need additional support the Wooden Plank is ideal. Placed under the heels in Adho Mukha Svanasana (dog pose) or hands in Urdhva Dhanurasana (backbend); the wooden plank is an even stable support.
Used behind the spine in pranayama to help open the chest. If you have two you can use them in a whole lot more ways...ask us if you want to know more!
Where the heels and wrists need additional support the Wooden Plank is ideal. Placed under the heels in Adho Mukha Svanasana (dog pose) or hands in Urdhva Dhanurasana (backbend); the wooden plank is an even stable support.
Used behind the spine in pranayama to help open the chest. If you have two you can use them in a whole lot more ways...ask us if you want to know more!
