Skip to Videos All | Backbender - Whale (Viparita Dandasana Bench) | Bench | Blocks | Bolster | Chair | Halasana Box | Head Stand Bench | Head Stand Yoke | Ladder | Mini Whaler | Pelvic Sling | Rope Wall | Shoulder Stand Pads | Spike | Tressler (Yoga Horse) | Yoga Straps | Wheel | Wooden Yoga Equipment | Wooden Yoga Equipment, Head Stand Yoke, • 14/03/2023 Yoke - How to practice with a Yoke, a headstand yoga support. The Yoke supports the shoulders and creates width across the trapezius - large triangular muscle that runs from the occipital bone in the skull to the thoracic spine in the back - brings huge relief to that area.
